Category: 6ae65734-eacd-5f3b-a703-374eebdcee36
6ae65734-eacd-5f3b-a703-374eebdcee36 • fnc • Fox News • Fox News • fox-news/health/nutrition-and-fitness/diet-trends • fox-news/health/nutrition-and-fitness/obesity
Study reveals one simple eating habit that may help boost weight-loss
People who ate repeat meals lost more weight during a 12-week program, a new study found. Experts say routine eating can reduce decision fatigue as long as it’s nutritionally balanced.
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