Category: fox-news/health/sleep-disorders
Pill instead of CPAP? New sleep apnea drug could be ‘holy grail,’ expert says
Breakthrough sleep apnea medication AD109 shows promising results in phase 3 trials, potentially helping 30 million Americans with the condition.
Forcing an early wake-up time could harm your health, sleep doctors warn
Experts say forcing a 6 a.m. wake-up isn’t healthy for everyone. Your chronotype affects sleep quality, mood and health more than waking early.
Sleep patterns could predict risk for dementia, cancer and stroke, study suggests
A Stanford AI model trained on nearly 600,000 hours of sleep data can assess future risk for dementia, heart disease and more using one night of sleep, researchers say.
Missing sleep may take a hidden toll on your brain and longevity, research reveals
New research reveals poor sleep shortens life more than diet or exercise. Psychiatrist Dr. Daniel Amen shares what happens to the brain with inadequate sleep.
Your sleep and activity patterns may reveal hidden brain health risk, study suggests
A new study finds that sleep timing is linked to dementia risk, as people with weak circadian rhythms face a 2.5 times higher risk of developing cognitive decline.
Popular sleep positions could be damaging your nerves, according to experts
Your sleep position could be causing more than just back pain. Experts reveal how sleeping posture affects nerve damage, snoring, and acid reflux symptoms.
Apple Watch sleep score: What your number really means
Apple’s new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.
Viral ‘potato bed’ sleep trend has people cozying up for their best night’s rest
The viral TikTok potato bed trend promises better sleep by creating a cozy nest with pillows and blankets. A sleep expert shares benefits and potential risks.
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