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Category: fox-news/health/nutrition-and-fitness/diet-trends

Your favorite snacks could be quietly wrecking your knees, new research suggests

By mfnnewsApril 17, 2026 Article

New research suggests ultraprocessed foods may increase fat in thigh muscles, potentially raising the risk of knee osteoarthritis regardless of weight.

Deadly bacterial disease could be stopped with common pantry staple, study suggests

By mfnnewsApril 8, 2026 Article

A high-protein diet rich in casein and wheat gluten could “disarm” cholera bacteria, cutting infection levels by 100-fold, a new UC Riverside study finds.

Study reveals one simple eating habit that may help boost weight-loss

By mfnnewsApril 4, 2026 Article

People who ate repeat meals lost more weight during a 12-week program, a new study found. Experts say routine eating can reduce decision fatigue as long as it’s nutritionally balanced.

Simple weight-loss quiz may pinpoint why some diets fail — and how to boost success

By mfnnewsJanuary 29, 2026 Article

A U.K. study finds that identifying eating profiles through an online quiz can improve engagement and adherence in digital weight-loss programs.

Common food may boost heart health without changing your lifestyle

By mfnnewsNovember 23, 2025 Article

New research reveals mushrooms may boost heart health by reducing triglycerides and supporting blood sugar control for better overall health outcomes.