Category: 4e55d31b-8508-5470-9491-6fe4111e44ca
4e55d31b-8508-5470-9491-6fe4111e44ca • fnc • Fox News • fox-news/health • fox-news/health/heart-health
Simple nightly habit linked to healthier blood pressure, study suggests
New research reveals that a consistent bedtime can lower blood pressure without sleeping longer. Simple sleep timing changes may reduce cardiovascular risk, experts say.
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