Category: fox-news/health/nutrition-and-fitness
18f45f7a-16dd-57c8-bd4f-ade5f34dde4a • fnc • Fox News • fox-news/health • fox-news/health/nutrition-and-fitness
‘Portfolio diet’ gains buzz for lowering cholesterol without medication, experts say
Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription drugs — but there are important caveats to consider.
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