Category: 7b6dcb57-d4aa-5385-bca1-9820c73f4461
7b6dcb57-d4aa-5385-bca1-9820c73f4461 fnc Fox News fox-news/health fox-news/health/healthy-living/longevity
3 simple lifestyle changes could add almost a decade to your life, research shows
Researchers find that minor improvements to sleep patterns, physical activity and diet quality can significantly extend lifespan and healthy years in new study.
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