Category: fox-news/fitness-and-wellbeing
Ivanka Trump’s new water workout could promote healthy aging, expert says
Paddleboarding offers incredible health benefits, including core strength, balance training and stress relief. An expert explains why Ivanka Trump’s water sport works.
Take a hike: Maine school trades detention for fresh air and exercise
A Maine high school replaces traditional detention with a hiking program, offering students outdoor walks instead of classroom punishment with surprising results.
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