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Category: fox-news/health/nutrition-and-fitness/nutrition

Is red meat back? Jillian Michaels breaks down saturated fat and the new food pyramid

By mfnnewsJanuary 14, 2026 Article

Updated dietary guidelines shift focus to whole foods away from refined grains, with nutrition experts weighing in on saturated fat and protein limits.

How much red meat is too much? Experts weigh in on food pyramid updates

By mfnnewsJanuary 10, 2026 Article

New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from health professionals nationwide.

Health experts react as Andrew Huberman backs Trump admin’s new food pyramid

By mfnnewsJanuary 8, 2026 Article

HHS has unveiled an inverted food pyramid prioritizing meat and fats over grains, as health experts such as Dr. Andrew Huberman share feedback on the new guidelines.

Popular intermittent fasting diets may not deliver the health benefits many expect

By mfnnewsJanuary 7, 2026 Article

New study suggests intermittent fasting may not deliver promised health benefits beyond weight loss, challenging beliefs about time-restricted eating.

Doctor warns of 2 simple food mistakes that increase chronic disease risk

By mfnnewsNovember 30, 2025 Article

A doctor based in Colorado reveals how nutrition can prevent fatal diseases like cancer. Simple dietary changes may ward off obesity, diabetes and autoimmune conditions.

Pumpkin’s secret health powers go far beyond the holidays, experts say

By mfnnewsNovember 25, 2025 Article

Nutritionist Robin DeCicco reveals pumpkin’s powerful antioxidants and nutrients. From purée to seeds, learn how to maximize health benefits in your daily diet.

Daily orange juice has ‘therapeutic potential’ for genes and heart health, study finds

By mfnnewsNovember 18, 2025 Article

New research reveals daily orange juice consumption may tune genes to support heart health, reducing inflammation and improving blood vessel function in adults.

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