Category: fox-news/health/sleep-disorders
Your sleep and activity patterns may reveal hidden brain health risk, study suggests
A new study finds that sleep timing is linked to dementia risk, as people with weak circadian rhythms face a 2.5 times higher risk of developing cognitive decline.
Popular sleep positions could be damaging your nerves, according to experts
Your sleep position could be causing more than just back pain. Experts reveal how sleeping posture affects nerve damage, snoring, and acid reflux symptoms.
a0551d6c-c5d6-5b26-9c00-a4732d63c0bd fnc Fox News fox-news/health/sleep-disorders fox-news/tech/technologies/wearable-tech
Apple Watch sleep score: What your number really means
Apple’s new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.
Viral ‘potato bed’ sleep trend has people cozying up for their best night’s rest
The viral TikTok potato bed trend promises better sleep by creating a cozy nest with pillows and blankets. A sleep expert shares benefits and potential risks.
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