Want to live to 100? Don’t expect Big Pharma to help.
Liudmila Chernetska/Getty Images
I see the problems caused by modern lifestyles every day at my practice. Patients come to me with aches and pains, over-inflamed by the food they eat, the drugs they take, lack of movement, and mental overload. I treat the body as one connected system led by the nervous system, using chiropractic adjustments to restore brain-body communication so that pain eases and overall health improves.
I tell patients that where possible, prevention is always better than a cure. There are also changes we can all make that will keep us healthier for longer. Focusing on eating right and leading an active lifestyle will help to keep the medications at bay.
If you’re suffering from a major illness or recovering from a severe accident, you should use the very best medicines our society offers. However, too many people rely on drugs as a be-all, end-all solution to their problems, turning to them for minor illnesses, for non-severe pain, and as a substitute for exercise, eating healthily, and taking a positive mental outlook on life.
As a society, we have forgotten how to listen to our bodies. We have replaced movement with sitting and staring at screens, filling our bodies with high-sugar, overprocessed food, substituting real social connections with electronic friends, and letting stress rule our lives. Our bodies are at maximum toxic overload. And we wonder why we don’t feel good and are labeled the sickest nation in the world.
Standard medical thinking is that a drug can “fix” the problem with the body. However, the drugs often have a two-part negative impact: they mask the messages that our body is trying to tell us and create unwanted side effects.
Of course, Big Pharma’s solution is to “fix” the problem with even more drugs. The cycle is endless.
Today, Americans pay roughly three times more for medicines than people in any other country, accounting for about three-quarters of the pharmaceutical sector’s profits. Sure, modern medicine can work miracles. But the sheer expense is often unmanageable for too many families, forcing them into financial difficulties or making choices between food and medicine.
Instead of spending years patching themselves up and paying for overpriced drugs, my patients watch their bodies follow their natural healing processes. We’d all like to live to 100, but no pill or jab will help you reach that milestone. True health and longevity can only be achieved when we say no to Big Pharma and take control of our own health.
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